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We live in a fast-paced world that can send your stress levels through the roof. The nature of the stress may be different for each person, but the effects are often the same – sleep loss. But sleep is a necessary biological function; your body has to sleep to [...]
As the summer winds down, the days will continue to get shorter and shorter until it becomes obvious that Autumn is officially here. While it is many people’s favorite season, there are others who dread this time of year. Those that suffer from Seasonal Affective Disorder (SAD) know that as [...]
Safe or Effective Treatment? It seems that almost weekly, the list of ailments and conditions that can be treated with acupuncture gets longer. We know that acupuncture is a safe and effective treatment for knee pain, and we have examined its usefulness in detoxing the body, but did you know [...]
Did you know that there are acupuncture treatments for migraines? As the summer months are upon us, sufferers of migraines have probably noticed an increase in the frequency & severity of migraines. Whether the sufferer is afflicted with acute or chronic migraines, there are many reasons for the increased occurrence [...]
As we become more aware of the workings of our bodies and demand more from them, we constantly seek out new ways to maintain optimal performance. While it used to be that only professional athletes were privy to the knowledge and techniques and treatments to keep their bodies in peak [...]
Knee pain and knee related problems are among the most common maladies for adults and children. According to the American Academy of Orthopaedic Surgeons, over 11 million visits are made yearly to physicians offices with the complaint of knee pain. The knee is the largest joint in the body, and [...]