We live in a fast-paced world that can send your stress levels through the roof. The nature of the stress may be different for each person, but the effects are often the same – sleep loss. But sleep is a necessary biological function; your body has to sleep to survive. Many people find themselves [...]
As the summer winds down, the days will continue to get shorter and shorter until it becomes obvious that Autumn is officially here. While it is many people’s favorite season, there are others who dread this time of year. Those that suffer from Seasonal Affective Disorder (SAD) know that as the hours and minutes of [...]
Safe or Effective Treatment? It seems that almost weekly, the list of ailments and conditions that can be treated with acupuncture gets longer. We know that acupuncture is a safe and effective treatment for knee pain, and we have examined its usefulness in detoxing the body, but did you know that acupuncture can help relieve [...]
Did you know that there are acupuncture treatments for migraines? As the summer months are upon us, sufferers of migraines have probably noticed an increase in the frequency & severity of migraines. Whether the sufferer is afflicted with acute or chronic migraines, there are many reasons for the increased occurrence of migraines in the summer [...]
As we become more aware of the workings of our bodies and demand more from them, we constantly seek out new ways to maintain optimal performance. While it used to be that only professional athletes were privy to the knowledge and techniques and treatments to keep their bodies in peak physical condition, now even the [...]
Knee pain and knee related problems are among the most common maladies for adults and children. According to the American Academy of Orthopaedic Surgeons, over 11 million visits are made yearly to physicians offices with the complaint of knee pain. The knee is the largest joint in the body, and it is subjected to varying [...]
Although acupuncture has been used as a treatment for centuries, many questions and misconceptions still exist about the practice. First things first: The Chinese have practiced acupuncture as a medicinal form for centuries. This practice is based upon the theory that energy, “chi” (pronounced chee), flows through and around the body along pathways called meridians. [...]
Yin and Yang are important concepts at the core of acupuncture treatment. Yin/Yang imbalances can cause many physical ailments ranging from poor circulation to headaches to gastrointestinal problems. What are Yin and Yang? Yin and Yang are manifestations of Qi, the life force that runs through your body. When Qi becomes blocked at some [...]
Everyone feels anxious occasionally, but when anxiety becomes a chronic problem, it can be hard to get through the day. Although anti-anxiety medications can help reduce your symptoms, they have a variety of unpleasant side effects, ranging from drowsiness and nausea to impaired thinking and confusion. Acupuncture provides a natural way to relieve anxiety [...]
Acupuncture Provides Chronic Pain Relief Dealing with chronic pain can leave you feeling exhausted and depressed. Although pain medication can help, over-the-counter and prescription drugs may not relieve pain completely and may cause unpleasant side effects, such as dizziness and nausea. Acupuncture offers a natural way to reduce pain without any side effects. What [...]
